I am a Certified Health Coach, Nutrition Coach and Personal trainer as well as a wife and Mama to two teenagers!  I live on the beautiful West Coast, in Vancouver BC.  I love hiking, aerial silks (think Cirque du Soleil, but not nearly at that level) hand stands and surfing!!  I have a passion for travelling, cheesecake and great coffee.

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My health journey began when I was 18, I had been a nanny in New York and did a lot of sampling of all the different foods the Big Apple had to offer.