Certified Health Coach & Nutrition Expert
BHK, PN, IIN Certified
I am a Certified Health Coach, Nutrition Coach and Personal trainer as well as a wife and Mama to two teenagers! I live on the beautiful West Coast, in Vancouver BC. I love hiking, aerial silks (think Cirque du Soleil, but not nearly at that level) hand stands and surfing!! I have a passion for travelling, cheesecake and great coffee.
My health journey began when I was 18, I had been a nanny in New York and did a lot of sampling of all the different foods the Big Apple had to offer.
What I specialize in is giving you the tools, teaching you and holding you accountable to
Lose weight and feel confident and sexy again.
Change your body composition
Establish new healthy eating habits
Increase energy and strength
Balance your hormones and feel your best
Words from Our Past Clients
Kickstart 3 month Health Coaching program
As a professional health coach with 25 years of experience I will support and guide you every step of the way on your journey to better health. I will hold you accountable to your specific health goals.